congrats you have survived another year on this crazy disco ball we call Earth. In the last week of 2019 you have probably had some thoughts about things that went well, and things that didn't go so well.
the average American watches 5 hours a day of TV, and the average Brit just under 4 hours a day
“One of the most dependable ways to get happier is spend more time socializing,” says Dan Buettner of The National Geographic . “The happiest people are socializing six to seven hours a day.
As promised at the beginning of September when I learnt about the Blue Zones I am sharing the results of my Inner Life, Outer Life and Spiritual Life check up...
Another day another inspirational woman crosses my path, am I extra lucky? Maybe, maybe not, I have just got over my fear of being intimidated into hiding from strong women, running towards them so I can listen to their wisdom instead.