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Health during isolation

  • April 18, 2020
But the secret to being emotionally and mentally healthy during isolation (according to me) is to be occupied enough, rest enough, and stay interested in things you would usually be interested in; and not to feel pressured to do anything more.
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Three close friends

  • November 26, 2019
“One of the most dependable ways to get happier is spend more time socializing,” says Dan Buettner of The National Geographic . “The happiest people are socializing six to seven hours a day.
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Cards on the table

  • November 23, 2019
This week I well and truly put my cards on the table and a fire in my belly, you know me well enough by now to know that I am all about the motivation, and I love to surround my self with inspiring people.
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