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Health during isolation

But the secret to being emotionally and mentally healthy during isolation (according to me) is to be occupied enough, rest enough, and stay interested in things you would usually be interested in; and not to feel pressured to do anything more.
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Three close friends

“One of the most dependable ways to get happier is spend more time socializing,” says Dan Buettner of The National Geographic . “The happiest people are socializing six to seven hours a day.
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